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Unit 21, Scott Business Park,
Beacon Park Road. Plymouth
PL2 2PQ. Tel:07905006678
Massage: Which massage is for me?
There are a variety of different types of massage to choose
from and they all acheive different results.
If you have:
back pain
tight Shoulders
a nagging muscular pain that is just wearing you down
a job where you do a lot of driving
a job where you find yourself hunched in front of the computer for long periods of time
a physically active job, like plumbing, plastering, building or gardening
a profession like dentistry where your sitting position can put a strain on your back
built up a lot of tension in your shoulders until they feel rock solid and
are creeping up towards your ears
headaches and migraines due to tension in your neck and shoulders
If you have:
a sports injury
pulled a muscle during a sport
not performed a full 20 minutes warm up before and a full 20 minutes warm down after your sport
some stiffness or imbalance that is affecting your game
if you have just started going to the gym after a long break and feel that everything
is hurting and you can’t face going again
If you:
are constantly on the go
are unable to relax
suffer from insomnia
are unable to switch off
need a lift because you feel a little down, its winter and its miserable outside
need to treat yourself for dieting or giving up smoking
haven’t been looking after yourself
feel tired and exhausted
have headaches and migraines due to stress and tension
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